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Tag: health and wellbeing

Is Sitting All Day Killing You? And What To Do About It

Apparently sitting for long periods of time is detrimental to your health and radically increases your risk of death. Is this true? For all the desk workers, long-distance truck drivers and couch potatoes out there, let’s find out.

Continue reading “Is Sitting All Day Killing You? And What To Do About It”…
Posted on: 30 Jul 2015 Written by: Dr. K. Comments: Comments: 10

Relieve Stress with Meditation: How Mindfulness Can Change Your Life

We all know that a stress-free life probably means a healthy life…

Continue reading “Relieve Stress with Meditation: How Mindfulness Can Change Your Life”…
Posted on: 5 Apr 2015 Written by: Dr. K. Comments: Comments: 8

Organic vs. Non-Organic Food: Is Organic Worth It?

Ask anyone what they think when they hear the word “healthy”, and more often than…

Continue reading “Organic vs. Non-Organic Food: Is Organic Worth It?”…
Posted on: 28 Feb 2015 Written by: Dr. K. Comments: Comments: 21

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